MANUAL THERAPY
Hands -on techniques designed to relieve pain, improve joint mobility, and restore muscle function. By working directly on your body’s joints and tissues, we help relieve tension, promote healing, and restore natural movement patterns.
EXERCISE THERAPY
Designed to strengthen weakened muscles, improve flexibility, and correct movement patterns. Our exercise programs can easily be integrated into your daily routine, ensuring that your progress continues long after the session is over, supporting long-term health and function.
REHABILITATION
Our rehabilitation services are available both in-clinic and at home. We offer personalised rehabilitation programs, whether you’re recovering from surgery, injury, or a long-term condition. Our plans help you regain your strength, coordination, and independence.
ACUPUNCTURE
Acupuncture is particularly effective for conditions such as chronic back pain, arthritis, and tension headaches, providing a natural and complementary approach to your holistic physiotherapy treatment.
Treatment Techniques
CLINIC ADDRESS:
Your local Physio
IN CLINIC OR AT HOME TREATMENTS
At Flex, we offer a wide range of physiotherapy treatments tailored to meet your individual needs. Whether you’re recovering from an injury, managing a long-term condition, or aiming to improve your mobility, our expert care is designed to help you feel, move, and live better.
We understand that every person’s body and challenges are unique. That’s why we create personalised treatment plans that address your specific condition, focusing on long-term recovery and improved quality of life. Our treatments are based on the latest evidence and years of clinical experience, ensuring that you receive the best possible care.
We offer the convenience of in-clinic treatments or, if you prefer, we can bring our expert care directly to your home, ensuring you receive the support you need wherever you're most comfortable.