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Flex Physio Move Better
Flex Physio Move Better

Our Expertise

THE HEALING TOUCH

At Flex Physio Sudbury, we specialise in personalised physiotherapy and Pilates to help you feel better, move freely, and live with confidence. Founded by experienced physiotherapist Charlotte Bingham-Wallis, our practice is dedicated to providing tailored care for a wide range of conditions, from neurological disorders to musculoskeletal injuries, vestibular issues and post-surgery rehabilitation. Our approach is goal driven to ensure we are working towards what is meaningful for you and maximise your treatment benefits. 

 

Our focus on small, client-specific Pilates classes ensures each individual receives the attention they need to achieve their goals. With over a decade of experience, Charlotte combines her love for movement with expert problem-solving to get you back to feeling your best.

Flex Physiotherapy Sudbury
Flex Physio and Pilates

FEEL
MOVE
LIVE

 better

Our Services

Pilates classes in Sudbury
Pilates classes in Sudbury

01

PHYSIOTHERAPY

Specialists in neurological conditions such as strokes and Parkinson’s, musculoskeletal issues, and vestibular disorders, we help you regain movement, strength, and independence.

02

REHABILITATION

We provide tailored rehabilitation programs that support your recovery from surgery, injury, or chronic conditions, ensuring you rebuild strength and confidence every step of the way.

03

PILATES

Our personalised Pilates classes are designed to improve flexibility, core strength, and posture, offering both physical and mental benefits that support long-term well-being.

04

ACUPUNCTURE

Using targeted acupuncture treatments, we help manage chronic pain, reduce muscle tension, and promote healing, supporting your overall recovery and wellness journey.

Flex sphere

"I have been seeing Charlotte for Physio and Pilates sessions for my recently diagnosed Osteoporosis. She has been very informative and helpful and has given me strengthening exercises and the reassurance that I am not as fragile as I first feared. I'm feeling stronger and more confident as a result."

LINDA

HALSTEAD

Charlotte is very professional and takes the time to understand and diagnose the issue and creates very clear and achievable goals. I cannot thank her enough for having recognised my fracture and acting quickly to prevent permanent damage. I thoroughly recommend Flex Physio.”

RACHEL

SUDBURY

“Having Charlotte work with me over the last year has been amazing. I can't thank her enough for the progression that I have made since my stroke. Charlotte’s help and support has been both professional and fun”

LESLEY

SUDBURY

What Our Clients Say

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